Hey, Girl, Hey!
Thank you so much for stopping by. I am Josey, a 20 something-year-old, native Montanan who loves fitness, traveling, and snuggling with my dog and my husband.
I am an advocate of helping others achieve things they never thought was possible, and I am here to help you reach your goals! Let’s do this!
I am so excited that you have stumbled upon this page and you are ready to take the next step to a happier and healthier you! Are ready to starting living to your full potential!? Let’s work together to make this your best year yet!
Have you been searching for a group of like-minded women, and a way to mix up your health and fitness routine? Muscles+Mind+Movement is an online coaching community with monthly workouts, online accountability, and tons of extra freebies along the way!