All Things Life, Mindset, Self-Love, Uncategorized, Workouts

Can you still love your body while wanting to change it?

After a summer of indulging, I decided it was time to really hone in on my eating habits and my fitness routine. Part of this process for me includes finding out my weight and body fat percentage. After I did my fitness analysis, I was floored to see that I gained 5 pounds over the summer.… Read More Can you still love your body while wanting to change it?